| 寄物拖了太長時間,剛到起跑線,直接鳴槍,緊張死我了…
第一次在雨中完成賽事,雖然雨斷斷續續,也不太大,不過在2km時,雙腳已經濕透,還把襪子也跑破了,哈哈哈哈哈哈…
今天跑起來感覺真的超級棒…
雙腿沒什麼太大不舒服,唉唷…好爽喔!覺得自己跑的真的很好啦( ̄∇ ̄)
全程只在補給站&感覺上坡處,停下腳步用步行,其餘的腳都沒停下…棒棒棒( ̄∇ ̄)
不過…這場怎麼覺得男生好多,覺得怎麼跑,身邊都男的@@奈ㄚ內… 賽前宣言: 嘻嘻...加油 11月累積里程 : 151.14 km NB 3190 累積 : 808.6 kmAndroid - samsung GT-N7100 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 05'44" | 00:11'45" | 3 | 06'14" | 00:17'59" | 4 | 05'57" | 00:23'56" | 5 | 06'18" | 00:30'14" | 6 | 05'58" | 00:36'12" | 7 | 06'00" | 00:42'12" | 8 | 06'00" | 00:48'12" | 9 | 06'04" | 00:54'16" | 10 | 06'20" | 01:00'36" | 11 | 06'17" | 01:06'53" | 12 | 06'55" | 01:13'48" | 13 | 06'03" | 01:19'51" | 14 | 06'44" | 01:26'35" | 15 | 06'28" | 01:33'03" | 16 | 06'13" | 01:39'16" | 17 | 06'59" | 01:46'15" | 18 | 06'39" | 01:52'54" | 19 | 07'16" | 02:00'10" | 20 | 06'36" | 02:06'46" | 21 | 06'24" | 02:13'10" | 21.1 | 14'13" | 02:13'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|