22.2 km | 02:00:27 | 05:25/km日期: 2014-11-12 17:05 - 地點: NCTU - 平均心率: 160 - 卡路里: 1400 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'04" / 05'52" / 05'28" / 06'00" / 05'30" / 05'37" / 05'32" / 05'27" / 05'32" / 05'14" / 05'35" / 05'04" / 05'45" / 05'07" / 05'11" / 05'01" / 05'17" / 05'40" / 05'14" / 05'25" / 05'07" / 05'30" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
213.70 km 
asics tarther 2 累積 :
730.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'52" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 06'00" | 00:22'24" |
| 5 | 05'30" | 00:27'54" |
| 6 | 05'37" | 00:33'31" |
| 7 | 05'32" | 00:39'03" |
| 8 | 05'27" | 00:44'30" |
| 9 | 05'32" | 00:50'02" |
| 10 | 05'14" | 00:55'16" |
| 11 | 05'35" | 01:00'51" |
| 12 | 05'04" | 01:05'55" |
| 13 | 05'45" | 01:11'40" |
| 14 | 05'07" | 01:16'47" |
| 15 | 05'11" | 01:21'58" |
| 16 | 05'01" | 01:26'59" |
| 17 | 05'17" | 01:32'16" |
| 18 | 05'40" | 01:37'56" |
| 19 | 05'14" | 01:43'10" |
| 20 | 05'25" | 01:48'35" |
| 21 | 05'07" | 01:53'42" |
| 22 | 05'30" | 01:59'12" |
| 22.2 | 05'40" | 02:00'27" |
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