10.3 km | 01:11:13 | 06:54/km日期: 2020-09-29 06:00 - 地點: 磺溪堤道 - 天氣: 陰天 - 卡路里: 556 Cal - 總步數: 12350 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'26" / 06'51" / 06'47" / 07'03" / 06'19" / 06'32" / 07'21" / 06'42" / 06'49" / 06'43" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'02") | 1000 / 1000 | 150 / 102 |
| 2 | | 06'59" (+00'31") | 1001 / 2001 | 140 / 102 |
| 3 | | 06'58" (+00'30") | 1001 / 3003 | 150 / 95 |
| 4 | | 07'06" (+00'38") | 1000 / 4004 | 171 / 82 |
| 5 | | 06'28" | 1001 / 5005 | 186 / 82 |
| 6 | | 07'01" (+00'33") | 1001 / 6006 | 178 / 79 |
| 7 | | 07'12" (+00'44") | 1001 / 7008 | 180 / 76 |
| 8 | | 06'53" (+00'25") | 1002 / 8010 | 189 / 76 |
| 9 | | 07'10" (+00'42") | 1000 / 9010 | 189 / 73 |
| 10 | | 06'35" (+00'07") | 1001 / 10012 | 191 / 79 |
| 11 | | 07'15" (+00'47") | 300 / 10312 | 189 / 72 |
9月累積里程 :
293.04 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'51" | 00:13'17" |
| 3 | 06'47" | 00:20'04" |
| 4 | 07'03" | 00:27'07" |
| 5 | 06'19" | 00:33'26" |
| 6 | 06'32" | 00:39'58" |
| 7 | 07'21" | 00:47'19" |
| 8 | 06'42" | 00:54'01" |
| 9 | 06'49" | 01:00'50" |
| 10 | 06'43" | 01:07'33" |
| 10.3 | 11'42" | 01:11'13" |
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