10.0 km | 01:00:20 | 06:01/km日期: 2014-11-14 06:57 - 卡路里: 640 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'36" / 05'36" / 05'44" / 05'48" / 06'00" / 06'08" / 06'20" / 06'04" / 06'28" / 06'16" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1006 / 1006 |
| 2 | | 05'42" (+00'07") | 1002 / 2009 |
| 3 | | 05'45" (+00'10") | 997 / 3006 |
| 4 | | 05'47" (+00'12") | 992 / 3998 |
| 5 | | 06'00" (+00'25") | 1008 / 5007 |
| 6 | | 06'07" (+00'32") | 1000 / 6007 |
| 7 | | 06'17" (+00'42") | 995 / 7002 |
| 8 | | 06'08" (+00'33") | 1000 / 8001 |
| 9 | | 06'29" (+00'54") | 998 / 8999 |
| 10 | | 06'19" (+00'44") | 998 / 9997 |
| 11 | | 12'30" (+06'55") | 8 / 10005 |
11月累積里程 :
81.61 km 
Diadora Easy Run II 累積 :
392.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'44" | 00:16'56" |
| 4 | 05'48" | 00:22'44" |
| 5 | 06'00" | 00:28'44" |
| 6 | 06'08" | 00:34'52" |
| 7 | 06'20" | 00:41'12" |
| 8 | 06'04" | 00:47'16" |
| 9 | 06'28" | 00:53'44" |
| 10 | 06'16" | 01:00'00" |
| 10.0 | 22'13" | 01:00'08" |
展開計圈分析
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