10.3 km | 00:51:56 | 05:01/km日期: 2020-09-29 19:55 - 卡路里: 530 Cal - 總步數: 8958 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'33" / 05'12" / 05'01" / 05'06" / 04'59" / 04'51" / 04'49" / 04'48" / 04'46" / 04'55" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'43") | 1002 / 1002 | 164 / 109 |
2 | | 05'14" (+00'25") | 1001 / 2004 | 169 / 112 |
3 | | 05'02" (+00'13") | 1002 / 3006 | 172 / 114 |
4 | | 05'07" (+00'18") | 1002 / 4009 | 172 / 113 |
5 | | 05'02" (+00'13") | 1002 / 5012 | 173 / 114 |
6 | | 04'53" (+00'04") | 1002 / 6014 | 173 / 117 |
7 | | 04'51" (+00'02") | 1001 / 7016 | 173 / 118 |
8 | | 04'50" (+00'01") | 1003 / 8019 | 174 / 118 |
9 | | 04'49" | 1000 / 9019 | 175 / 118 |
10 | | 04'54" (+00'05") | 1002 / 10022 | 174 / 116 |
11 | | 04'51" (+00'02") | 315 / 10338 | 174 / 117 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'12" | 00:10'45" |
3 | 05'01" | 00:15'46" |
4 | 05'06" | 00:20'52" |
5 | 04'59" | 00:25'51" |
6 | 04'51" | 00:30'42" |
7 | 04'49" | 00:35'31" |
8 | 04'48" | 00:40'19" |
9 | 04'46" | 00:45'05" |
10 | 04'55" | 00:50'00" |
10.3 | 05'42" | 00:51'56" |