16.0 km | 01:16:00 | 04:44/km日期: 2020-09-25 18:30 - 平均心率: 158 - 卡路里: 888 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 62%
Pace: 04'35" / 04'26" / 04'23" / 04'17" / 04'19" / 04'12" / 04'06" / 04'19" / 04'02" / 05'00" / 05'21" / 04'37" / 04'27" / 06'37" / 05'42" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'29") | 1000 / 1000 |
| 2 | | 04'25" (+00'19") | 1000 / 2000 |
| 3 | | 04'23" (+00'17") | 1000 / 3000 |
| 4 | | 04'21" (+00'15") | 364 / 3364 |
| 5 | | 04'13" (+00'07") | 1000 / 4364 |
| 6 | | 04'17" (+00'11") | 1000 / 5364 |
| 7 | | 04'12" (+00'06") | 1000 / 6364 |
| 8 | | 04'08" (+00'02") | 1000 / 7364 |
| 9 | | 04'11" (+00'05") | 744 / 8108 |
| 10 | | 04'06" | 1000 / 9108 |
| 11 | | 04'23" (+00'17") | 1000 / 10108 |
| 12 | | 04'10" (+00'04") | 358 / 10467 |
| 13 | | 05'50" (+01'44") | 1000 / 11467 |
| 14 | | 04'38" (+00'32") | 1000 / 12467 |
| 15 | | 05'03" (+00'57") | 895 / 13362 |
| 16 | | 05'55" (+01'49") | 1000 / 14362 |
| 17 | | 05'53" (+01'47") | 1000 / 15362 |
| 18 | | 06'11" (+02'05") | 677 / 16040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
260.43 km 
Nike Turbo2 累積 :
1576.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'26" | 00:09'01" |
| 3 | 04'23" | 00:13'24" |
| 4 | 04'17" | 00:17'41" |
| 5 | 04'19" | 00:22'00" |
| 6 | 04'12" | 00:26'12" |
| 7 | 04'06" | 00:30'18" |
| 8 | 04'19" | 00:34'37" |
| 9 | 04'02" | 00:38'39" |
| 10 | 05'00" | 00:43'39" |
| 11 | 05'21" | 00:49'00" |
| 12 | 04'37" | 00:53'37" |
| 13 | 04'27" | 00:58'04" |
| 14 | 06'37" | 01:04'41" |
| 15 | 05'42" | 01:10'23" |
| 16 | 06'08" | 01:16'31" |
| 16.0 | 05'43" | 01:16'45" |
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