10.6 km | 00:59:11 | 05:36/km日期: 2014-11-13 06:07 - 總爬升: 123 m - 卡路里: 713 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'00" / 05'16" / 04'59" / 05'06" / 05'06" / 05'12" / 05'19" / 05'31" / 06'52" / 06'13" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 994 / 994 |
| 2 | | 05'17" (+00'18") | 998 / 1992 |
| 3 | | 04'59" | 1006 / 2999 |
| 4 | | 05'08" (+00'09") | 1003 / 4002 |
| 5 | | 05'04" (+00'05") | 1004 / 5006 |
| 6 | | 05'11" (+00'12") | 1001 / 6007 |
| 7 | | 05'21" (+00'22") | 1012 / 7020 |
| 8 | | 05'26" (+00'27") | 992 / 8013 |
| 9 | | 06'53" (+01'54") | 1008 / 9021 |
| 10 | | 06'13" (+01'14") | 1000 / 10021 |
| 11 | | 06'30" (+01'31") | 540 / 10562 |
11月累積里程 :
210.53 km 
美津濃 MIZUNO Wave FRONTIER 7 累積 :
2891.2 kmAndroid - HTC HTC_M8Sx 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'16" | 00:11'16" |
| 3 | 04'59" | 00:16'15" |
| 4 | 05'06" | 00:21'21" |
| 5 | 05'06" | 00:26'27" |
| 6 | 05'12" | 00:31'39" |
| 7 | 05'19" | 00:36'58" |
| 8 | 05'31" | 00:42'29" |
| 9 | 06'52" | 00:49'21" |
| 10 | 06'13" | 00:55'34" |
| 10.6 | 06'25" | 00:59'11" |
展開計圈分析
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