10.0 km | 00:59:42 | 05:57/km日期: 2020-09-21 19:00 - 平均心率: 157 - 卡路里: 691 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 87%
Pace: 05'49" / 05'46" / 05'38" / 06'02" / 05'58" / 05'53" / 07'03" / 06'19" / 06'20" / 621'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'45" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 05'58" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'41") | 1000 / 8000 |
| 9 | | 06'11" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" (+00'09") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
120.69 km 
Nike Pegasus 37 累積 :
1126.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 06'02" | 00:23'15" |
| 5 | 05'58" | 00:29'13" |
| 6 | 05'53" | 00:35'06" |
| 7 | 07'03" | 00:42'09" |
| 8 | 06'19" | 00:48'28" |
| 9 | 06'20" | 00:54'48" |
| 10.0 | 06'09" | 01:01'01" |
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