10.0 km | 01:03:03 | 06:17/km日期: 2020-09-20 06:25 - 卡路里: 594 Cal - 總步數: 9820 - 平均步頻: 155 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'52" / 05'25" / 05'17" / 12'55" / 05'26" / 05'27" / 05'32" / 05'23" / 05'07" / 05'22" / 98'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'12") | 402 / 402 | 168 / 109 |
2 | | 06'41" (+01'28") | 403 / 805 | 158 / 94 |
3 | | 05'35" (+00'22") | 402 / 1207 | 169 / 105 |
4 | | 05'32" (+00'19") | 400 / 1607 | 173 / 104 |
5 | | 05'29" (+00'16") | 400 / 2008 | 173 / 104 |
6 | | 05'26" (+00'13") | 401 / 2410 | 174 / 105 |
7 | | 05'14" (+00'01") | 403 / 2813 | 175 / 108 |
8 | | 05'27" (+00'14") | 400 / 3213 | 174 / 105 |
9 | | 24'24" (+19'11") | 402 / 3616 | 70 / 58 |
10 | | 05'26" (+00'13") | 401 / 4017 | 173 / 106 |
11 | | 05'32" (+00'19") | 402 / 4420 | 172 / 104 |
12 | | 05'36" (+00'23") | 401 / 4821 | 172 / 103 |
13 | | 05'24" (+00'11") | 400 / 5222 | 173 / 106 |
14 | | 05'40" (+00'27") | 402 / 5624 | 172 / 102 |
15 | | 05'45" (+00'32") | 402 / 6026 | 172 / 100 |
16 | | 05'35" (+00'22") | 402 / 6428 | 170 / 104 |
17 | | 05'35" (+00'22") | 402 / 6831 | 171 / 104 |
18 | | 05'48" (+00'35") | 401 / 7232 | 170 / 100 |
19 | | 05'13" | 401 / 7633 | 172 / 110 |
20 | | 05'20" (+00'07") | 402 / 8035 | 172 / 108 |
21 | | 05'13" | 402 / 8437 | 172 / 111 |
22 | | 05'14" (+00'01") | 400 / 8838 | 172 / 110 |
23 | | 05'23" (+00'10") | 401 / 9239 | 172 / 107 |
24 | | 05'36" (+00'23") | 401 / 9641 | 169 / 105 |
25 | | 05'34" (+00'21") | 371 / 10012 | 170 / 105 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'25" | 00:11'17" |
3 | 05'17" | 00:16'34" |
4 | 12'55" | 00:29'29" |
5 | 05'26" | 00:34'55" |
6 | 05'27" | 00:40'22" |
7 | 05'32" | 00:45'54" |
8 | 05'23" | 00:51'17" |
9 | 05'07" | 00:56'24" |
10 | 05'22" | 01:01'46" |
10.0 | 92'59" | 01:03'03" |