6.2 km | 01:04:07 | 10:17/km日期: 2014-11-10 05:39 - 卡路里: 381 Cal - 溫度: 20°C - 濕度: 86%
Pace: 10'43" / 07'54" / 10'37" / 10'31" / 11'22" / 10'28" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+02'42") | 1008 / 1008 |
2 | | 07'59" | 1032 / 2040 |
3 | | 10'37" (+02'38") | 1013 / 3054 |
4 | | 10'30" (+02'31") | 1009 / 4064 |
5 | | 11'25" (+03'26") | 1005 / 5069 |
6 | | 10'24" (+02'25") | 1011 / 6081 |
7 | | 11'17" (+03'18") | 149 / 6230 |
11月累積里程 :
275.25 km 母子鱷魚 40 累積 :
1983.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 07'54" | 00:18'37" |
3 | 10'37" | 00:29'14" |
4 | 10'31" | 00:39'45" |
5 | 11'22" | 00:51'07" |
6 | 10'28" | 01:01'35" |
6.2 | 11'00" | 01:04'07" |