|  全馬 | 06:27:29 | 09:10/km | 第41馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 06:27:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'49" (+02'39") | 01:25'59" | | 00:42'10" (+01'00") | | 00:47'55" (+06'45") | 01:29'05" (+03'06") | | 00:41'10" | | 00:42'51" (+01'41") | 01:29'39" (+03'40") | | 00:46'48" (+05'38") | | 00:45'05" (+03'55") | 01:33'08" (+07'09") | | 00:48'03" (+06'53") | |
日期: 2020-10-03 06:01 - 平均心率: 133 - 卡路里: 2361 Cal - 總步數: 59544 - 平均步頻: 153 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 12'32" (+05'04") | 1001 / 1001 | 141 / 56 | | 2 | | 07'55" (+00'27") | 1000 / 2001 | 173 / 72 | | 3 | | 07'55" (+00'27") | 1001 / 3002 | 163 / 77 | | 4 | | 08'21" (+00'53") | 1001 / 4004 | 155 / 77 | | 5 | | 07'28" | 1001 / 5005 | 164 / 81 |
| 6 | | 08'10" (+00'42") | 1000 / 6006 | 158 / 77 | | 7 | | 09'33" (+02'05") | 1001 / 7007 | 148 / 70 | | 8 | | 08'21" (+00'53") | 1000 / 8008 | 156 / 76 | | 9 | | 07'58" (+00'30") | 1000 / 9008 | 162 / 77 | | 10 | | 09'03" (+01'35") | 1001 / 10009 | 151 / 72 | | 11 | | 08'42" (+01'14") | 1002 / 11011 | 156 / 73 | | 12 | | 07'51" (+00'23") | 1002 / 12014 | 166 / 76 | | 13 | | 09'25" (+01'57") | 1000 / 13015 | 148 / 71 | | 14 | | 13'58" (+06'30") | 1000 / 14015 | 132 / 54 | | 15 | | 08'44" (+01'16") | 1000 / 15015 | 164 / 69 | | 16 | | 08'24" (+00'56") | 1000 / 16016 | 156 / 75 | | 17 | | 07'29" (+00'01") | 1001 / 17017 | 161 / 82 | | 18 | | 08'10" (+00'42") | 1000 / 18018 | 159 / 76 | | 19 | | 07'33" (+00'05") | 1000 / 19019 | 166 / 79 | | 20 | | 09'42" (+02'14") | 1002 / 20021 | 157 / 65 | | 21 | | 08'14" (+00'46") | 1001 / 21022 | 165 / 73 | | 22 | | 08'49" (+01'21") | 1000 / 22022 | 156 / 72 | | 23 | | 10'41" (+03'13") | 1001 / 23024 | 148 / 62 | | 24 | | 07'36" (+00'08") | 1001 / 24025 | 169 / 77 | | 25 | | 10'21" (+02'53") | 1000 / 25026 | 128 / 75 | | 26 | | 09'47" (+02'19") | 1002 / 26029 | 153 / 66 | | 27 | | 08'49" (+01'21") | 1001 / 27030 | 160 / 70 | | 28 | | 09'36" (+02'08") | 1000 / 28031 | 151 / 68 | | 29 | | 08'37" (+01'09") | 1002 / 29034 | 157 / 73 | | 30 | | 11'13" (+03'45") | 1000 / 30034 | 146 / 60 | | 31 | | 10'04" (+02'36") | 1000 / 31034 | 142 / 69 | | 32 | | 07'31" (+00'03") | 1000 / 32035 | 167 / 79 | | 33 | | 08'37" (+01'09") | 1001 / 33037 | 157 / 73 | | 34 | | 08'31" (+01'03") | 1001 / 34038 | 162 / 72 | | 35 | | 10'41" (+03'13") | 1001 / 35039 | 144 / 64 | | 36 | | 08'31" (+01'03") | 1000 / 36040 | 160 / 73 | | 37 | | 08'44" (+01'16") | 1000 / 37040 | 158 / 71 | | 38 | | 11'05" (+03'37") | 1000 / 38041 | 139 / 64 | | 39 | | 08'20" (+00'52") | 1000 / 39041 | 159 / 75 | | 40 | | 10'11" (+02'43") | 1000 / 40042 | 147 / 66 | | 41 | | 09'59" (+02'31") | 1001 / 41043 | 147 / 68 | | 42 | | 10'12" (+02'44") | 1000 / 42043 | 144 / 67 | | 43 | | 12'25" (+04'57") | 268 / 42311 | 133 / 60 |
賽後評分: 樹蔭多 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 126.88 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'29" | 00:12'29" | | 2 | 07'40" | 00:20'09" | | 3 | 07'43" | 00:27'52" | | 4 | 08'30" | 00:36'22" | | 5 | 07'27" | 00:43'49" | | 6 | 07'47" | 00:51'36" | | 7 | 09'28" | 01:01'04" | | 8 | 08'39" | 01:09'43" | | 9 | 07'31" | 01:17'14" | | 10 | 08'45" | 01:25'59" | | 11 | 08'40" | 01:34'39" | | 12 | 07'48" | 01:42'27" | | 13 | 08'36" | 01:51'03" | | 14 | 10'20" | 02:01'23" | | 15 | 12'31" | 02:13'54" | | 16 | 08'08" | 02:22'02" | | 17 | 07'52" | 02:29'54" | | 18 | 07'54" | 02:37'48" | | 19 | 07'33" | 02:45'21" | | 20 | 09'43" | 02:55'04" | | 21 | 07'49" | 03:02'53" | | 22 | 08'24" | 03:11'17" | | 23 | 10'52" | 03:22'09" | | 24 | 07'45" | 03:29'54" | | 25 | 08'01" | 03:37'55" | | 26 | 11'51" | 03:49'46" | | 27 | 08'18" | 03:58'04" | | 28 | 09'35" | 04:07'39" | | 29 | 08'21" | 04:16'00" | | 30 | 08'43" | 04:24'43" | | 31 | 12'44" | 04:37'27" | | 32 | 07'47" | 04:45'14" | | 33 | 08'16" | 04:53'30" | | 34 | 07'55" | 05:01'25" | | 35 | 08'23" | 05:09'48" | | 36 | 10'21" | 05:20'09" | | 37 | 08'40" | 05:28'49" | | 38 | 09'00" | 05:37'49" | | 39 | 10'19" | 05:48'08" | | 40 | 09'43" | 05:57'51" | | 41 | 09'32" | 06:07'23" | | 42 | 10'04" | 06:17'27" | | 42.3 | 31'58" | 06:27'29" |
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