10.1 km | 01:05:55 | 06:32/km日期: 2020-09-20 05:16 - 卡路里: 598 Cal - 總步數: 10328 - 平均步頻: 156 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'30" / 05'55" / 05'41" / 05'36" / 05'36" / 05'35" / 11'41" / 05'17" / 05'17" / 05'09" / 44'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'49") | 402 / 402 | 161 / 87 |
2 | | 06'19" (+01'06") | 400 / 803 | 163 / 96 |
3 | | 06'06" (+00'53") | 401 / 1204 | 168 / 97 |
4 | | 05'53" (+00'40") | 401 / 1606 | 169 / 100 |
5 | | 06'01" (+00'48") | 401 / 2007 | 168 / 98 |
6 | | 05'55" (+00'42") | 402 / 2409 | 169 / 99 |
7 | | 05'44" (+00'31") | 400 / 2810 | 170 / 102 |
8 | | 05'33" (+00'20") | 402 / 3212 | 171 / 105 |
9 | | 05'43" (+00'30") | 401 / 3613 | 171 / 101 |
10 | | 05'35" (+00'22") | 401 / 4015 | 169 / 105 |
11 | | 05'41" (+00'28") | 401 / 4417 | 169 / 104 |
12 | | 05'43" (+00'30") | 402 / 4819 | 171 / 102 |
13 | | 05'44" (+00'31") | 400 / 5220 | 171 / 101 |
14 | | 05'40" (+00'27") | 401 / 5621 | 171 / 102 |
15 | | 05'40" (+00'27") | 400 / 6021 | 172 / 102 |
16 | | 05'47" (+00'34") | 402 / 6424 | 171 / 100 |
17 | | 20'54" (+15'41") | 400 / 6825 | 97 / 49 |
18 | | 05'32" (+00'19") | 403 / 7228 | 172 / 104 |
19 | | 05'23" (+00'10") | 401 / 7629 | 173 / 106 |
20 | | 05'18" (+00'05") | 401 / 8031 | 175 / 107 |
21 | | 05'25" (+00'12") | 402 / 8433 | 175 / 104 |
22 | | 05'23" (+00'10") | 401 / 8835 | 175 / 105 |
23 | | 05'13" | 401 / 9236 | 176 / 108 |
24 | | 05'15" (+00'02") | 402 / 9639 | 175 / 108 |
25 | | 05'22" (+00'09") | 400 / 10039 | 174 / 106 |
26 | | 59'00" (+53'47") | 41 / 10081 | 36 / 46 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'55" | 00:12'25" |
3 | 05'41" | 00:18'06" |
4 | 05'36" | 00:23'42" |
5 | 05'36" | 00:29'18" |
6 | 05'35" | 00:34'53" |
7 | 11'41" | 00:46'34" |
8 | 05'17" | 00:51'51" |
9 | 05'17" | 00:57'08" |
10 | 05'09" | 01:02'17" |
10.1 | 44'18" | 01:05'55" |