8.2 km | 00:49:15 | 05:58/km日期: 2020-09-17 16:59 - 平均心率: 134 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 34°C - 濕度: 48%
Pace: 05'58" / 11'04" / 05'51" / 06'02" / 05'56" / 06'05" / 05'54" / 08'56" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 06'08" (+00'18") | 239 / 8239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 336.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 11'04" | 00:17'02" |
| 3 | 05'51" | 00:22'53" |
| 4 | 06'02" | 00:28'55" |
| 5 | 05'56" | 00:34'51" |
| 6 | 06'05" | 00:40'56" |
| 7 | 05'54" | 00:46'50" |
| 8 | 08'56" | 00:55'46" |
| 8.2 | 06'07" | 00:57'14" |
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