9.7 km | 00:57:33 | 05:55/km日期: 2014-06-08 16:54 - 卡路里: 766 Cal
Pace: 05'59" / 05'32" / 05'14" / 05'14" / 05'09" / 06'17" / 05'48" / 08'56" / 06'10" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 1000 / 1000 |
| 2 | | 05'32" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 06'17" (+01'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 08'56" (+03'48") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 703 / 9703 |
6月累積里程 : 88.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'14" | 00:16'45" |
| 4 | 05'14" | 00:21'59" |
| 5 | 05'09" | 00:27'08" |
| 6 | 06'17" | 00:33'25" |
| 7 | 05'48" | 00:39'13" |
| 8 | 08'56" | 00:48'09" |
| 9 | 06'10" | 00:54'19" |
| 9.7 | 05'18" | 00:58'03" |
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