5.7 km | 00:34:45 | 06:08/km日期: 2014-04-22 20:14 - 卡路里: 473 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'45" / 06'05" / 06'01" / 06'12" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'04") | 1000 / 1000 |
| 2 | | 06'04" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'12" (+00'32") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 651 / 5651 |
4月累積里程 : 157.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'05" | 00:12'50" |
| 3 | 06'01" | 00:18'51" |
| 4 | 06'12" | 00:25'03" |
| 5 | 05'41" | 00:30'44" |
| 5.7 | 06'10" | 00:34'45" |
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