9.6 km | 00:56:04 | 05:51/km日期: 2013-12-19 21:41 - 卡路里: 819 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'16" / 05'31" / 06'20" / 05'41" / 05'36" / 05'41" / 05'53" / 05'40" / 06'04" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'44") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 06'19" (+00'48") | 1000 / 3000 |
4 | | 05'41" (+00'10") | 1000 / 4000 |
5 | | 05'35" (+00'04") | 1000 / 5000 |
6 | | 05'41" (+00'10") | 1000 / 6000 |
7 | | 05'53" (+00'22") | 1000 / 7000 |
8 | | 05'39" (+00'08") | 1000 / 8000 |
9 | | 06'04" (+00'33") | 1000 / 9000 |
10 | | 05'47" (+00'16") | 584 / 9584 |
12月累積里程 : 119.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'31" | 00:11'47" |
3 | 06'20" | 00:18'07" |
4 | 05'41" | 00:23'48" |
5 | 05'36" | 00:29'24" |
6 | 05'41" | 00:35'05" |
7 | 05'53" | 00:40'58" |
8 | 05'40" | 00:46'38" |
9 | 06'04" | 00:52'42" |
9.6 | 05'47" | 00:56'05" |