7.9 km | 00:53:31 | 06:44/km日期: 2013-12-03 21:59 - 卡路里: 681 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'46" / 06'35" / 06'51" / 06'51" / 06'22" / 06'32" / 06'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'35" (+00'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'29") | 1000 / 3000 |
| 4 | | 06'51" (+00'30") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'31" (+00'10") | 1000 / 6000 |
| 7 | | 06'52" (+00'31") | 1000 / 7000 |
| 8 | | 07'08" (+00'47") | 937 / 7937 |
12月累積里程 : 119.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 06'51" | 00:20'12" |
| 4 | 06'51" | 00:27'03" |
| 5 | 06'22" | 00:33'25" |
| 6 | 06'32" | 00:39'57" |
| 7 | 06'53" | 00:46'50" |
| 7.9 | 07'07" | 00:53'31" |
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