9.0 km | 00:55:39 | 06:12/km日期: 2013-09-24 21:31 - 卡路里: 773 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'56" / 06'08" / 05'52" / 06'13" / 05'54" / 06'10" / 06'28" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'05") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'02") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'27" (+00'36") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 964 / 8964 |
9月累積里程 : 127.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'08" | 00:13'04" |
| 3 | 05'52" | 00:18'56" |
| 4 | 06'13" | 00:25'09" |
| 5 | 05'54" | 00:31'03" |
| 6 | 06'10" | 00:37'13" |
| 7 | 06'28" | 00:43'41" |
| 8 | 06'08" | 00:49'49" |
| 9.0 | 06'02" | 00:55'39" |
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