7.2 km | 00:41:12 | 05:41/km日期: 2013-06-04 21:32 - 卡路里: 612 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'10" / 05'41" / 05'39" / 05'48" / 05'23" / 05'34" / 05'43" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" | 235 / 7235 |
6月累積里程 : 95.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'41" | 00:11'51" |
| 3 | 05'39" | 00:17'30" |
| 4 | 05'48" | 00:23'18" |
| 5 | 05'23" | 00:28'41" |
| 6 | 05'34" | 00:34'15" |
| 7 | 05'43" | 00:39'58" |
| 7.2 | 05'14" | 00:41'12" |
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