18.2 km | 01:46:03 | 05:48/km日期: 2020-09-12 10:35 - 平均心率: 126 - 卡路里: 692 Cal - 溫度: 32°C - 濕度: 56%
Pace: 05'41" / 05'42" / 05'18" / 05'35" / 05'44" / 05'32" / 06'53" / 05'48" / 05'46" / 05'54" / 06'05" / 05'58" / 05'48" / 05'51" / 05'38" / 05'49" / 05'48" / 05'54" / 05'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 270.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'44" | 00:28'00" |
| 6 | 05'32" | 00:33'32" |
| 7 | 06'53" | 00:40'25" |
| 8 | 05'48" | 00:46'13" |
| 9 | 05'46" | 00:51'59" |
| 10 | 05'54" | 00:57'53" |
| 11 | 06'05" | 01:03'58" |
| 12 | 05'58" | 01:09'56" |
| 13 | 05'48" | 01:15'44" |
| 14 | 05'51" | 01:21'35" |
| 15 | 05'38" | 01:27'13" |
| 16 | 05'49" | 01:33'02" |
| 17 | 05'48" | 01:38'50" |
| 18 | 05'54" | 01:44'44" |
| 18.2 | 05'27" | 01:46'03" |
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