10.2 km | 00:58:01 | 05:41/km日期: 2020-09-13 06:01 - 總爬升: 166 m - 卡路里: 937 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 80%
Pace: 06'30" / 06'14" / 05'50" / 05'31" / 05'39" / 05'35" / 05'35" / 05'30" / 05'25" / 05'22" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'03") | 1000 / 1000 |
2 | | 05'53" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'28") | 1000 / 3000 |
4 | | 05'31" (+00'10") | 1000 / 4000 |
5 | | 05'38" (+00'17") | 1000 / 5000 |
6 | | 05'34" (+00'13") | 1000 / 6000 |
7 | | 05'35" (+00'14") | 1000 / 7000 |
8 | | 05'30" (+00'09") | 1000 / 8000 |
9 | | 05'24" (+00'03") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 06'16" (+00'55") | 204 / 10204 |
9月累積里程 :
236.22 km 美津濃 Wave Rider23 累積 :
611.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'14" | 00:12'44" |
3 | 05'50" | 00:18'34" |
4 | 05'31" | 00:24'05" |
5 | 05'39" | 00:29'44" |
6 | 05'35" | 00:35'19" |
7 | 05'35" | 00:40'54" |
8 | 05'30" | 00:46'24" |
9 | 05'25" | 00:51'49" |
10 | 05'22" | 00:57'11" |
10.2 | 06'16" | 00:58'28" |