全馬 | 04:37:07 | 06:34/km | 第6馬| 官方成績 |
| 日期 | 2014-11-09 |
| 成績 | 04:37:07 |
| 總名次 | 217 / 3996 |
| 分組名次 | 206 / 3118 |
| 平均速度 | 06:34/km |
郭中竣
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'02" (+01'53") | 01:01'51" |
| 00:30'49" (+01'40") |
| 00:29'09" | 01:04'08" (+02'17") |
| 00:34'59" (+05'50") |
| 00:34'27" (+05'18") | 01:06'48" (+04'57") |
| 00:32'21" (+03'12") |
| 00:33'19" (+04'10") | 01:08'17" (+06'26") |
| 00:34'58" (+05'49") |
|
日期: 2014-11-09 06:51 - 總爬升: 267 m - 地點: 田中兒童公園 - 天氣: 涼爽→有點熱 - 平均心率: 76 - 卡路里: 3806 Cal - 溫度: 23°C - 濕度: 73%
【田中馬拉松】這是一場充滿在地鄉親熱情的馬拉松，沿途加油的民眾的熱情和無數想給予你鼓勵的大/小手，使人忘卻身體上的疼痛以及精神上的疲勞，豐富的補給品和倒著運動飲料顫抖的雙手，也讓人感受到他們無私的付出，很棒的賽事，明年有機會還會想再來挑戰^_^
賽前宣言: 聽說是場很棒的賽事，好好享受吧，(PS：現在的馬拉松報名都比跑步還累Q_Q
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
233.14 km 
ASICS TARTHERZEAL 2(虎走-螢光黃) 累積 :
1319.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'04" | 00:13'12" |
| 3 | 06'02" | 00:19'14" |
| 4 | 06'04" | 00:25'18" |
| 5 | 05'44" | 00:31'02" |
| 6 | 05'56" | 00:36'58" |
| 7 | 05'45" | 00:42'43" |
| 8 | 05'49" | 00:48'32" |
| 9 | 05'43" | 00:54'15" |
| 10 | 07'36" | 01:01'51" |
| 11 | 05'42" | 01:07'33" |
| 12 | 05'34" | 01:13'07" |
| 13 | 06'25" | 01:19'32" |
| 14 | 05'50" | 01:25'22" |
| 15 | 05'38" | 01:31'00" |
| 16 | 07'34" | 01:38'34" |
| 17 | 05'38" | 01:44'12" |
| 18 | 05'50" | 01:50'02" |
| 19 | 07'10" | 01:57'12" |
| 20 | 08'47" | 02:05'59" |
| 21 | 10'34" | 02:16'33" |
| 22 | 05'08" | 02:21'41" |
| 23 | 06'50" | 02:28'31" |
| 24 | 05'43" | 02:34'14" |
| 25 | 06'12" | 02:40'26" |
| 26 | 08'35" | 02:49'01" |
| 27 | 05'38" | 02:54'39" |
| 28 | 05'38" | 03:00'17" |
| 29 | 06'46" | 03:07'03" |
| 30 | 05'44" | 03:12'47" |
| 31 | 06'01" | 03:18'48" |
| 32 | 07'06" | 03:25'54" |
| 33 | 06'20" | 03:32'14" |
| 34 | 07'21" | 03:39'35" |
| 35 | 06'31" | 03:46'06" |
| 36 | 07'07" | 03:53'13" |
| 37 | 06'41" | 03:59'54" |
| 38 | 06'55" | 04:06'49" |
| 39 | 06'34" | 04:13'23" |
| 40 | 07'41" | 04:21'04" |
| 41 | 06'43" | 04:27'47" |
| 42 | 06'52" | 04:34'39" |
| 42.1 | 31'19" | 04:37'15" |
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