恭喜完成了初馬 全馬 | 04:42:42 | 06:41/km | 第1馬官方成績 |
日期 | 2014-11-09 |
成績 | 04:42:42 |
總名次 | 1309 / 3465 |
分組名次 | 109 / 365 |
平均速度 | 06:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'12" (+00'39") | 00:55'45" |
| 00:27'33" |
| 00:32'59" (+05'26") | 01:07'40" (+11'55") |
| 00:34'41" (+07'08") |
| 00:33'58" (+06'25") | 01:06'15" (+10'30") |
| 00:32'17" (+04'44") |
| 00:39'14" (+11'41") | 01:20'41" (+24'56") |
| 00:41'27" (+13'54") |
|
日期: 2014-11-09 06:21 - 總爬升: 369 m - 地點: 田中鎮 - 天氣: 涼爽 - 卡路里: 3392 Cal - 溫度: 23°C - 濕度: 73%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'08") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 05'30" (+00'12") | 1000 / 4000 |
5 | | 05'26" (+00'08") | 1000 / 5000 |
6 | | 05'29" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'13") | 1000 / 7000 |
8 | | 05'29" (+00'11") | 1000 / 8000 |
9 | | 05'29" (+00'11") | 1000 / 9000 |
10 | | 05'33" (+00'15") | 1000 / 10000 |
11 | | 05'55" (+00'37") | 1000 / 11000 |
12 | | 06'00" (+00'42") | 1000 / 12000 |
13 | | 09'04" (+03'46") | 1000 / 13000 |
14 | | 05'58" (+00'40") | 1000 / 14000 |
15 | | 05'59" (+00'41") | 1000 / 15000 |
16 | | 05'38" (+00'20") | 1000 / 16000 |
17 | | 06'17" (+00'59") | 1000 / 17000 |
18 | | 06'32" (+01'14") | 1000 / 18000 |
19 | | 06'48" (+01'30") | 1000 / 19000 |
20 | | 09'23" (+04'05") | 1000 / 20000 |
21 | | 09'54" (+04'36") | 1000 / 21000 |
22 | | 05'32" (+00'14") | 1000 / 22000 |
23 | | 05'57" (+00'39") | 1000 / 23000 |
24 | | 05'55" (+00'37") | 1000 / 24000 |
25 | | 06'37" (+01'19") | 1000 / 25000 |
26 | | 06'39" (+01'21") | 1000 / 26000 |
27 | | 06'25" (+01'07") | 1000 / 27000 |
28 | | 05'37" (+00'19") | 1000 / 28000 |
29 | | 07'43" (+02'25") | 1000 / 29000 |
30 | | 05'52" (+00'34") | 1000 / 30000 |
31 | | 06'19" (+01'01") | 1000 / 31000 |
32 | | 07'58" (+02'40") | 1000 / 32000 |
33 | | 08'42" (+03'24") | 1000 / 33000 |
34 | | 07'23" (+02'05") | 1000 / 34000 |
35 | | 08'49" (+03'31") | 1000 / 35000 |
36 | | 07'43" (+02'25") | 1000 / 36000 |
37 | | 07'36" (+02'18") | 1000 / 37000 |
38 | | 10'55" (+05'37") | 1000 / 38000 |
39 | | 08'57" (+03'39") | 1000 / 39000 |
40 | | 06'13" (+00'55") | 1000 / 40000 |
41 | | 05'46" (+00'28") | 1000 / 41000 |
42 | | 06'15" (+00'57") | 1000 / 42000 |
43 | | 04'45" | 99 / 42099 |
初馬完賽,練得不夠,趕鴨子上架,後段幾乎是走走跑跑完成的
賽前宣言: 初馬!加加油!!
賽後評分: 不虧是全台賽事票選第一名,補給佳,民眾熱情的加油聲,讓我不敢停下來阿!
給 5 星 11月累積里程 :
80.95 km Asics TARTHERZEAL 2 累積 :
1010.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'31" | 00:11'57" |
3 | 05'18" | 00:17'15" |
4 | 05'31" | 00:22'46" |
5 | 05'26" | 00:28'12" |
6 | 05'29" | 00:33'41" |
7 | 05'32" | 00:39'13" |
8 | 05'29" | 00:44'42" |
9 | 05'29" | 00:50'11" |
10 | 05'34" | 00:55'45" |
11 | 05'55" | 01:01'40" |
12 | 06'01" | 01:07'41" |
13 | 09'04" | 01:16'45" |
14 | 05'59" | 01:22'44" |
15 | 06'00" | 01:28'44" |
16 | 05'38" | 01:34'22" |
17 | 06'18" | 01:40'40" |
18 | 06'32" | 01:47'12" |
19 | 06'49" | 01:54'01" |
20 | 09'24" | 02:03'25" |
21 | 09'54" | 02:13'19" |
22 | 05'33" | 02:18'52" |
23 | 05'58" | 02:24'50" |
24 | 05'59" | 02:30'49" |
25 | 06'34" | 02:37'23" |
26 | 06'39" | 02:44'02" |
27 | 06'25" | 02:50'27" |
28 | 05'38" | 02:56'05" |
29 | 07'43" | 03:03'48" |
30 | 05'52" | 03:09'40" |
31 | 06'20" | 03:16'00" |
32 | 07'59" | 03:23'59" |
33 | 08'42" | 03:32'41" |
34 | 07'24" | 03:40'05" |
35 | 08'49" | 03:48'54" |
36 | 07'43" | 03:56'37" |
37 | 07'37" | 04:04'14" |
38 | 10'56" | 04:15'10" |
39 | 08'58" | 04:24'08" |
40 | 06'13" | 04:30'21" |
41 | 05'47" | 04:36'08" |
42 | 06'15" | 04:42'23" |
42.1 | 04'50" | 04:42'52" |