14.0 km | 01:17:31 | 05:32/km日期: 2020-09-11 18:07 - 平均心率: 120 - 卡路里: 530 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'21" / 05'18" / 05'08" / 05'18" / 05'14" / 06'01" / 06'32" / 05'29" / 05'30" / 05'09" / 06'04" / 05'49" / 05'24" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 270.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 06'01" | 00:32'20" |
| 7 | 06'32" | 00:38'52" |
| 8 | 05'29" | 00:44'21" |
| 9 | 05'30" | 00:49'51" |
| 10 | 05'09" | 00:55'00" |
| 11 | 06'04" | 01:01'04" |
| 12 | 05'49" | 01:06'53" |
| 13 | 05'24" | 01:12'17" |
| 14.0 | 05'20" | 01:17'31" |
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