10.4 km | 01:10:59 | 06:47/km日期: 2014-11-04 16:02 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 583 Cal - 溫度: 24°C - 濕度: 77%
Pace: 07'08" / 06'56" / 06'40" / 07'45" / 06'28" / 06'44" / 07'26" / 06'28" / 06'48" / 07'04" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'39") | 1002 / 1002 |
2 | | 06'54" (+00'26") | 1002 / 2005 |
3 | | 06'48" (+00'20") | 999 / 3005 |
4 | | 06'56" (+00'28") | 1002 / 4006 |
5 | | 06'33" (+00'05") | 999 / 5005 |
6 | | 06'45" (+00'17") | 996 / 6001 |
7 | | 06'47" (+00'19") | 1004 / 7005 |
8 | | 06'28" | 996 / 8001 |
9 | | 06'51" (+00'23") | 995 / 8996 |
10 | | 07'04" (+00'36") | 999 / 9995 |
11 | | 07'05" (+00'37") | 383 / 10378 |
11月累積里程 :
187.82 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'56" | 00:14'04" |
3 | 06'40" | 00:20'44" |
4 | 07'45" | 00:28'29" |
5 | 06'28" | 00:34'57" |
6 | 06'44" | 00:41'41" |
7 | 07'26" | 00:49'07" |
8 | 06'28" | 00:55'35" |
9 | 06'48" | 01:02'23" |
10 | 07'04" | 01:09'27" |
10.4 | 08'16" | 01:12'35" |