9.7 km | 00:52:22 | 05:22/km日期: 2014-11-03 18:56 - 卡路里: 810 Cal - 溫度: 21°C - 濕度: 63%
Pace: 05'46" / 05'27" / 05'29" / 05'29" / 05'26" / 05'22" / 05'26" / 05'21" / 04'59" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'08") | 3244 / 3244 |
2 | | 05'25" | 3242 / 6487 |
3 | | 05'07" | 3268 / 9755 |
11月累積里程 :
108.67 km ![](images/shoe.png)
New blance 3190 累積 :
463.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'27" | 00:11'13" |
3 | 05'29" | 00:16'42" |
4 | 05'29" | 00:22'11" |
5 | 05'26" | 00:27'37" |
6 | 05'22" | 00:32'59" |
7 | 05'26" | 00:38'25" |
8 | 05'21" | 00:43'46" |
9 | 04'59" | 00:48'45" |
9.7 | 04'54" | 00:52'22" |