15.1 km | 01:37:56 | 06:29/km日期: 2020-09-05 16:26 - 平均心率: 109 - 卡路里: 908 Cal - 總步數: 17748 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 31°C
Pace: 06'17" / 05'59" / 06'08" / 06'37" / 06'38" / 06'11" / 06'11" / 07'14" / 06'08" / 06'21" / 06'11" / 07'11" / 06'11" / 06'13" / 06'14" / 29'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'11") | 1001 / 1001 | 179 / 87 |
| 2 | | 06'09" | 1001 / 2003 | 181 / 89 |
| 3 | | 06'13" (+00'04") | 1000 / 3003 | 181 / 88 |
| 4 | | 06'47" (+00'38") | 1000 / 4004 | 177 / 82 |
| 5 | | 06'39" (+00'30") | 1000 / 5005 | 176 / 84 |
| 6 | | 06'21" (+00'12") | 1002 / 6007 | 182 / 86 |
| 7 | | 06'19" (+00'10") | 1000 / 7008 | 183 / 85 |
| 8 | | 07'18" (+01'09") | 1001 / 8009 | 172 / 79 |
| 9 | | 06'18" (+00'09") | 1000 / 9010 | 183 / 86 |
| 10 | | 06'26" (+00'17") | 1000 / 10010 | 185 / 83 |
| 11 | | 07'20" (+01'11") | 1000 / 11010 | 175 / 77 |
| 12 | | 06'19" (+00'10") | 1001 / 12011 | 185 / 85 |
| 13 | | 06'17" (+00'08") | 1000 / 13012 | 184 / 85 |
| 14 | | 06'16" (+00'07") | 1001 / 14013 | 184 / 86 |
| 15 | | 06'17" (+00'08") | 1000 / 15013 | 184 / 86 |
| 16 | | 06'21" (+00'12") | 60 / 15073 | 182 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 158.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 06'08" | 00:18'24" |
| 4 | 06'37" | 00:25'01" |
| 5 | 06'38" | 00:31'39" |
| 6 | 06'11" | 00:37'50" |
| 7 | 06'11" | 00:44'01" |
| 8 | 07'14" | 00:51'15" |
| 9 | 06'08" | 00:57'23" |
| 10 | 06'21" | 01:03'44" |
| 11 | 06'11" | 01:09'55" |
| 12 | 07'11" | 01:17'06" |
| 13 | 06'11" | 01:23'17" |
| 14 | 06'13" | 01:29'30" |
| 15 | 06'14" | 01:35'44" |
| 15.1 | 29'36" | 01:37'56" |
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