8.2 km | 00:52:18 | 06:21/km日期: 2014-11-03 21:01 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'37" / 06'28" / 06'21" / 06'33" / 06'41" / 06'39" / 06'05" / 06'10" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'34") | 1004 / 1004 |
| 2 | | 06'29" (+00'28") | 1006 / 2010 |
| 3 | | 06'20" (+00'19") | 1007 / 3018 |
| 4 | | 06'32" (+00'31") | 1005 / 4024 |
| 5 | | 06'41" (+00'40") | 999 / 5024 |
| 6 | | 06'38" (+00'37") | 1009 / 6033 |
| 7 | | 06'06" (+00'05") | 998 / 7032 |
| 8 | | 06'01" | 1011 / 8043 |
| 9 | | 03'11" | 188 / 8231 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'21" | 00:19'26" |
| 4 | 06'33" | 00:25'59" |
| 5 | 06'41" | 00:32'40" |
| 6 | 06'39" | 00:39'19" |
| 7 | 06'05" | 00:45'24" |
| 8 | 06'10" | 00:51'34" |
| 8.2 | 03'09" | 00:52'18" |
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