32.2 km | 03:16:40 | 06:07/km日期: 2014-11-04 18:09 - 總爬升: 219 m - 天氣: 好 - 卡路里: 2025 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'26" / 05'25" / 05'19" / 05'28" / 07'54" / 05'20" / 05'18" / 05'20" / 07'45" / 05'30" / 05'26" / 05'19" / 08'41" / 05'20" / 05'12" / 05'17" / 08'23" / 05'18" / 05'13" / 05'18" / 08'46" / 05'17" / 05'30" / 05'31" / 10'31" / 05'28" / 05'31" / 05'31" / 09'02" / 05'20" / 05'28" / 05'35" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'10") | 989 / 989 |
2 | | 05'22" (+00'08") | 1008 / 1997 |
3 | | 05'22" (+00'08") | 1019 / 3016 |
4 | | 05'28" (+00'14") | 999 / 4016 |
5 | | 07'53" (+02'39") | 1000 / 5016 |
6 | | 05'17" (+00'03") | 1006 / 6023 |
7 | | 05'17" (+00'03") | 986 / 7009 |
8 | | 05'20" (+00'06") | 1013 / 8023 |
9 | | 07'46" (+02'32") | 997 / 9020 |
10 | | 05'31" (+00'17") | 996 / 10016 |
11 | | 05'21" (+00'07") | 998 / 11015 |
12 | | 05'21" (+00'07") | 1007 / 12023 |
13 | | 08'38" (+03'24") | 1015 / 13038 |
14 | | 05'19" (+00'05") | 1000 / 14039 |
15 | | 05'14" | 991 / 15030 |
16 | | 05'15" (+00'01") | 1003 / 16034 |
17 | | 08'20" (+03'06") | 1005 / 17040 |
18 | | 05'18" (+00'04") | 1013 / 18053 |
19 | | 05'15" (+00'01") | 993 / 19047 |
20 | | 05'16" (+00'02") | 1003 / 20050 |
21 | | 08'43" (+03'29") | 1008 / 21059 |
22 | | 05'17" (+00'03") | 1008 / 22068 |
23 | | 05'30" (+00'16") | 998 / 23066 |
24 | | 05'30" (+00'16") | 1001 / 24067 |
25 | | 10'33" (+05'19") | 992 / 25060 |
26 | | 05'27" (+00'13") | 1010 / 26071 |
27 | | 05'29" (+00'15") | 986 / 27058 |
28 | | 05'29" (+00'15") | 1004 / 28062 |
29 | | 08'56" (+03'42") | 1017 / 29079 |
30 | | 05'26" (+00'12") | 999 / 30079 |
31 | | 05'29" (+00'15") | 996 / 31075 |
32 | | 05'30" (+00'16") | 1012 / 32087 |
33 | | 08'47" (+03'33") | 62 / 32150 |
11月累積里程 :
114.47 km Kalenji Ekiden 200 累積 :
673.3 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'19" | 00:16'10" |
4 | 05'28" | 00:21'38" |
5 | 07'54" | 00:29'32" |
6 | 05'20" | 00:34'52" |
7 | 05'18" | 00:40'10" |
8 | 05'20" | 00:45'30" |
9 | 07'45" | 00:53'15" |
10 | 05'30" | 00:58'45" |
11 | 05'26" | 01:04'11" |
12 | 05'19" | 01:09'30" |
13 | 08'41" | 01:18'11" |
14 | 05'20" | 01:23'31" |
15 | 05'12" | 01:28'43" |
16 | 05'17" | 01:34'00" |
17 | 08'23" | 01:42'23" |
18 | 05'18" | 01:47'41" |
19 | 05'13" | 01:52'54" |
20 | 05'18" | 01:58'12" |
21 | 08'46" | 02:06'58" |
22 | 05'17" | 02:12'15" |
23 | 05'30" | 02:17'45" |
24 | 05'31" | 02:23'16" |
25 | 10'31" | 02:33'47" |
26 | 05'28" | 02:39'15" |
27 | 05'31" | 02:44'46" |
28 | 05'31" | 02:50'17" |
29 | 09'02" | 02:59'19" |
30 | 05'20" | 03:04'39" |
31 | 05'28" | 03:10'07" |
32 | 05'35" | 03:15'42" |
32.2 | 06'25" | 03:16'40" |