6.7 km | 00:45:11 | 06:46/km日期: 2014-10-31 05:40 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 485 Cal - 溫度: 24°C - 濕度: 77%
Pace: 07'13" / 06'53" / 06'48" / 06'34" / 06'44" / 06'33" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'17") | 565 / 565 |
| 2 | | 07'05" (+01'03") | 581 / 1147 |
| 3 | | 06'50" (+00'48") | 599 / 1746 |
| 4 | | 06'54" (+00'52") | 586 / 2333 |
| 5 | | 06'42" (+00'40") | 588 / 2921 |
| 6 | | 06'47" (+00'45") | 589 / 3510 |
| 7 | | 06'25" (+00'23") | 597 / 4108 |
| 8 | | 06'37" (+00'35") | 583 / 4692 |
| 9 | | 06'42" (+00'40") | 566 / 5258 |
| 10 | | 06'36" (+00'34") | 588 / 5846 |
| 11 | | 06'25" (+00'23") | 578 / 6425 |
| 12 | | 06'02" | 223 / 6649 |
| 13 | | 06'22" (+00'20") | 57 / 6706 |
10月累積里程 :
380.63 km 
赤足 累積 :
1293.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'53" | 00:14'06" |
| 3 | 06'48" | 00:20'54" |
| 4 | 06'34" | 00:27'28" |
| 5 | 06'44" | 00:34'12" |
| 6 | 06'33" | 00:40'45" |
| 6.7 | 06'42" | 00:45'11" |
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