21.2 km | 01:59:11 | 05:37/km日期: 2020-09-06 18:24 - 卡路里: 1143 Cal - 溫度: 28°C - 濕度: 57%
Pace: 05'23" / 04'59" / 05'19" / 05'16" / 05'10" / 05'10" / 05'03" / 04'42" / 04'28" / 06'15" / 06'09" / 05'38" / 05'32" / 05'19" / 05'22" / 05'44" / 05'57" / 05'57" / 06'08" / 06'20" / 07'05" / 12'38" /
9月累積里程 : 106.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 05'19" | 00:15'41" |
4 | 05'16" | 00:20'57" |
5 | 05'10" | 00:26'07" |
6 | 05'10" | 00:31'17" |
7 | 05'03" | 00:36'20" |
8 | 04'42" | 00:41'02" |
9 | 04'28" | 00:45'30" |
10 | 06'15" | 00:51'45" |
11 | 06'09" | 00:57'54" |
12 | 05'38" | 01:03'32" |
13 | 05'32" | 01:09'04" |
14 | 05'19" | 01:14'23" |
15 | 05'22" | 01:19'45" |
16 | 05'44" | 01:25'29" |
17 | 05'57" | 01:31'26" |
18 | 05'57" | 01:37'23" |
19 | 06'08" | 01:43'31" |
20 | 06'20" | 01:49'51" |
21 | 07'05" | 01:56'56" |
21.2 | 10'25" | 01:59'05" |