|  全馬 | 04:12:40 | 05:59/km | 第17馬| 官方成績 | | 日期 | 2014-11-02 | | 成績 | 04:12:40 | | 總名次 | 166 / 868 | | 分組名次 | 34 / 151 | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" (+01'53") | 01:01'52" (+03'23") | | 00:30'59" (+01'59") | | 00:29'28" (+00'28") | 00:59'45" (+01'16") | | 00:30'17" (+01'17") | | 00:30'03" (+01'03") | 00:59'03" (+00'34") | | 00:29'00" | | 00:29'13" (+00'13") | 00:58'29" | | 00:29'16" (+00'16") | |
日期: 2014-11-02 07:01 - 地點: 花博公園 - 天氣: 陰 - 平均心率: 95 - 卡路里: 3582 Cal - 溫度: 24°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'19") | 1003 / 1003 | | 2 | | 06'02" (+00'55") | 1004 / 2008 | | 3 | | 05'49" (+00'42") | 997 / 3005 | | 4 | | 06'37" (+01'30") | 1012 / 4017 | | 5 | | 05'55" (+00'48") | 1000 / 5018 |
| 6 | | 06'00" (+00'53") | 995 / 6014 | | 7 | | 06'23" (+01'16") | 1016 / 7031 | | 8 | | 05'45" (+00'38") | 1003 / 8034 | | 9 | | 05'48" (+00'41") | 1012 / 9047 | | 10 | | 06'58" (+01'51") | 1011 / 10058 | | 11 | | 05'37" (+00'30") | 995 / 11054 | | 12 | | 06'46" (+01'39") | 1008 / 12062 | | 13 | | 05'42" (+00'35") | 996 / 13059 | | 14 | | 05'43" (+00'36") | 1010 / 14069 | | 15 | | 05'36" (+00'29") | 1000 / 15070 | | 16 | | 06'27" (+01'20") | 1002 / 16072 | | 17 | | 05'46" (+00'39") | 1008 / 17081 | | 18 | | 06'24" (+01'17") | 1001 / 18082 | | 19 | | 05'36" (+00'29") | 1011 / 19094 | | 20 | | 06'34" (+01'27") | 1014 / 20108 | | 21 | | 05'46" (+00'39") | 1000 / 21108 | | 22 | | 05'41" (+00'34") | 1003 / 22111 | | 23 | | 05'45" (+00'38") | 999 / 23111 | | 24 | | 06'37" (+01'30") | 1002 / 24113 | | 25 | | 05'37" (+00'30") | 1007 / 25121 | | 26 | | 06'02" (+00'55") | 1008 / 26129 | | 27 | | 05'39" (+00'32") | 1003 / 27133 | | 28 | | 06'02" (+00'55") | 1015 / 28148 | | 29 | | 05'29" (+00'22") | 997 / 29146 | | 30 | | 05'38" (+00'31") | 1009 / 30155 | | 31 | | 05'07" | 1012 / 31168 | | 32 | | 05'25" (+00'18") | 1005 / 32174 | | 33 | | 06'16" (+01'09") | 1004 / 33179 | | 34 | | 06'47" (+01'40") | 995 / 34175 | | 35 | | 05'47" (+00'40") | 1004 / 35179 | | 36 | | 06'24" (+01'17") | 999 / 36179 | | 37 | | 05'39" (+00'32") | 1005 / 37184 | | 38 | | 05'36" (+00'29") | 1008 / 38193 | | 39 | | 05'30" (+00'23") | 1006 / 39200 | | 40 | | 06'00" (+00'53") | 1009 / 40209 | | 41 | | 05'26" (+00'19") | 996 / 41205 | | 42 | | 05'36" (+00'29") | 1012 / 42218 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 245.56 km  asics zimbus 累積 : 11988.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'02" | 00:12'30" | | 3 | 05'49" | 00:18'19" | | 4 | 06'39" | 00:24'58" | | 5 | 05'55" | 00:30'53" | | 6 | 06'02" | 00:36'55" | | 7 | 06'23" | 00:43'18" | | 8 | 05'47" | 00:49'05" | | 9 | 05'47" | 00:54'52" | | 10 | 07'00" | 01:01'52" | | 11 | 05'37" | 01:07'29" | | 12 | 06'46" | 01:14'15" | | 13 | 05'45" | 01:20'00" | | 14 | 05'41" | 01:25'41" | | 15 | 05'39" | 01:31'20" | | 16 | 06'25" | 01:37'45" | | 17 | 05'48" | 01:43'33" | | 18 | 06'26" | 01:49'59" | | 19 | 05'37" | 01:55'36" | | 20 | 06'01" | 02:01'37" | | 21 | 06'17" | 02:07'54" | | 22 | 05'42" | 02:13'36" | | 23 | 05'46" | 02:19'22" | | 24 | 06'39" | 02:26'01" | | 25 | 05'39" | 02:31'40" | | 26 | 05'28" | 02:37'08" | | 27 | 06'13" | 02:43'21" | | 28 | 05'30" | 02:48'51" | | 29 | 06'04" | 02:54'55" | | 30 | 05'45" | 03:00'40" | | 31 | 05'04" | 03:05'44" | | 32 | 05'10" | 03:10'54" | | 33 | 06'29" | 03:17'23" | | 34 | 05'32" | 03:22'55" | | 35 | 06'58" | 03:29'53" | | 36 | 06'27" | 03:36'20" | | 37 | 05'41" | 03:42'01" | | 38 | 05'34" | 03:47'35" | | 39 | 05'34" | 03:53'09" | | 40 | 06'00" | 03:59'09" | | 41 | 05'24" | 04:04'33" | | 42 | 05'38" | 04:10'11" | | 42.2 | 10'24" | 04:12'44" |
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