9.9 km | 01:35:48 | 09:41/km日期: 2014-11-01 07:28 - 總爬升: 133 m - 地點: 寶二水庫 - 天氣: 晴 - 卡路里: 730 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'48" / 06'50" / 07'03" / 06'58" / 06'49" / 07'05" / 13'03" / 14'31" / 11'45" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 06'49" (+00'01") | 1000 / 2000 |
| 3 | | 07'02" (+00'14") | 1000 / 3000 |
| 4 | | 06'57" (+00'09") | 1000 / 4000 |
| 5 | | 06'49" (+00'01") | 1000 / 5000 |
| 6 | | 07'05" (+00'17") | 1000 / 6000 |
| 7 | | 13'02" (+06'14") | 1000 / 7000 |
| 8 | | 14'30" (+07'42") | 1000 / 8000 |
| 9 | | 11'45" (+04'57") | 1000 / 9000 |
| 10 | | 16'52" (+10'04") | 885 / 9885 |
11月累積里程 :
102.15 km 
PUMA Mobium Elite V2 累積 :
4084.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'50" | 00:13'38" |
| 3 | 07'03" | 00:20'41" |
| 4 | 06'58" | 00:27'39" |
| 5 | 06'49" | 00:34'28" |
| 6 | 07'05" | 00:41'33" |
| 7 | 13'03" | 00:54'36" |
| 8 | 14'31" | 01:09'07" |
| 9 | 11'45" | 01:20'52" |
| 9.9 | 16'52" | 01:35'48" |
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