8.8 km | 00:50:22 | 05:42/km日期: 2014-11-03 19:29 - 卡路里: 500 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'57" / 06'01" / 05'58" / 06'16" / 05'11" / 04'52" / 04'41" / 05'17" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'15") | 1000 / 1000 |
2 | | 06'01" (+01'20") | 1000 / 2000 |
3 | | 05'58" (+01'17") | 1000 / 3000 |
4 | | 06'15" (+01'34") | 1000 / 4000 |
5 | | 05'11" (+00'30") | 1000 / 5000 |
6 | | 04'51" (+00'10") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 05'16" (+00'35") | 1000 / 8000 |
9 | | 06'16" (+01'35") | 823 / 8823 |
11月累積里程 :
140.39 km ASICS 虎走 櫻桃紅 累積 :
419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'01" | 00:12'58" |
3 | 05'58" | 00:18'56" |
4 | 06'16" | 00:25'12" |
5 | 05'11" | 00:30'23" |
6 | 04'52" | 00:35'15" |
7 | 04'41" | 00:39'56" |
8 | 05'17" | 00:45'13" |
8.8 | 06'16" | 00:50'23" |