10.1 km | 00:57:46 | 05:42/km日期: 2014-10-28 19:23 - 卡路里: 547 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'46" / 05'25" / 05'16" / 05'32" / 05'13" / 05'51" / 05'49" / 05'54" / 06'09" / 06'05" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" (+00'11") | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'51" (+00'38") | 1000 / 6000 |
| 7 | | 05'48" (+00'35") | 1000 / 7000 |
| 8 | | 05'53" (+00'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'56") | 1000 / 9000 |
| 10 | | 06'04" (+00'51") | 1000 / 10000 |
| 11 | | 06'37" (+01'24") | 118 / 10118 |
10月累積里程 : 132.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'16" | 00:16'27" |
| 4 | 05'32" | 00:21'59" |
| 5 | 05'13" | 00:27'12" |
| 6 | 05'51" | 00:33'03" |
| 7 | 05'49" | 00:38'52" |
| 8 | 05'54" | 00:44'46" |
| 9 | 06'09" | 00:50'55" |
| 10 | 06'05" | 00:57'00" |
| 10.1 | 06'35" | 00:57'47" |
留言 
展開計圈分析
