10.0 km | 00:58:15 | 05:48/km日期: 2014-10-28 17:32 - 地點: 林園亂亂跑 - 天氣: 涼爽 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'05" / 06'23" / 05'45" / 05'41" / 05'42" / 05'40" / 06'00" / 05'41" / 05'40" / 201'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'31") | 906 / 906 |
| 2 | | 06'12" (+00'40") | 972 / 1879 |
| 3 | | 05'53" (+00'21") | 980 / 2859 |
| 4 | | 05'46" (+00'14") | 981 / 3841 |
| 5 | | 05'32" | 970 / 4812 |
| 6 | | 05'46" (+00'14") | 981 / 5793 |
| 7 | | 05'46" (+00'14") | 980 / 6773 |
| 8 | | 05'51" (+00'19") | 967 / 7741 |
| 9 | | 05'47" (+00'15") | 980 / 8721 |
| 10 | | 05'41" (+00'09") | 1000 / 9722 |
| 11 | | 08'11" (+02'39") | 73 / 9795 |
10月累積里程 :
101.39 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'23" | 00:13'28" |
| 3 | 05'45" | 00:19'13" |
| 4 | 05'41" | 00:24'54" |
| 5 | 05'42" | 00:30'36" |
| 6 | 05'40" | 00:36'16" |
| 7 | 06'00" | 00:42'16" |
| 8 | 05'41" | 00:47'57" |
| 9 | 05'40" | 00:53'37" |
| 10.0 | 04'31" | 00:58'15" |
展開計圈分析
留言 
