26.0 km | 02:27:22 | 05:39/km日期: 2020-08-16 04:27 - 地點: chc jsp - 天氣: sunny - 平均心率: 140 - 卡路里: 1405 Cal - 總步數: 26146 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 91%
Pace: 08'12" / 06'24" / 06'12" / 06'00" / 05'50" / 05'40" / 05'40" / 05'38" / 05'32" / 05'30" / 05'30" / 05'21" / 05'23" / 05'22" / 05'22" / 05'20" / 05'15" / 05'11" / 05'17" / 05'08" / 05'08" / 05'56" / 05'25" / 05'18" / 05'22" / 05'29" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+03'07") | 1004 / 1004 | 171 / 71 |
| 2 | | 06'22" (+01'19") | 1004 / 2008 | 174 / 89 |
| 3 | | 06'17" (+01'14") | 1001 / 3010 | 173 / 91 |
| 4 | | 05'58" (+00'55") | 1005 / 4016 | 174 / 95 |
| 5 | | 05'47" (+00'44") | 1004 / 5021 | 176 / 98 |
| 6 | | 05'40" (+00'37") | 1000 / 6021 | 175 / 100 |
| 7 | | 05'37" (+00'34") | 1006 / 7027 | 176 / 100 |
| 8 | | 05'38" (+00'35") | 1001 / 8028 | 176 / 100 |
| 9 | | 05'32" (+00'29") | 1007 / 9036 | 178 / 101 |
| 10 | | 05'25" (+00'22") | 1003 / 10039 | 179 / 102 |
| 11 | | 05'29" (+00'26") | 1010 / 11050 | 178 / 102 |
| 12 | | 05'24" (+00'21") | 1011 / 12062 | 180 / 102 |
| 13 | | 05'20" (+00'17") | 1002 / 13064 | 178 / 104 |
| 14 | | 05'21" (+00'18") | 1006 / 14071 | 178 / 104 |
| 15 | | 05'15" (+00'12") | 1009 / 15080 | 179 / 106 |
| 16 | | 05'21" (+00'18") | 1005 / 16086 | 178 / 104 |
| 17 | | 05'12" (+00'09") | 1006 / 17093 | 179 / 106 |
| 18 | | 05'08" (+00'05") | 1000 / 18093 | 180 / 107 |
| 19 | | 05'18" (+00'15") | 1005 / 19099 | 179 / 105 |
| 20 | | 05'03" | 1005 / 20105 | 180 / 109 |
| 21 | | 05'19" (+00'16") | 1005 / 21110 | 179 / 104 |
| 22 | | 05'54" (+00'51") | 1004 / 22114 | 178 / 94 |
| 23 | | 05'32" (+00'29") | 1004 / 23119 | 177 / 101 |
| 24 | | 05'24" (+00'21") | 1005 / 24124 | 177 / 104 |
| 25 | | 05'22" (+00'19") | 1006 / 25131 | 175 / 105 |
| 26 | | 05'25" (+00'22") | 1008 / 26139 | 177 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 :
653.52 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'24" | 00:14'36" |
| 3 | 06'12" | 00:20'48" |
| 4 | 06'00" | 00:26'48" |
| 5 | 05'50" | 00:32'38" |
| 6 | 05'40" | 00:38'18" |
| 7 | 05'40" | 00:43'58" |
| 8 | 05'38" | 00:49'36" |
| 9 | 05'32" | 00:55'08" |
| 10 | 05'30" | 01:00'38" |
| 11 | 05'30" | 01:06'08" |
| 12 | 05'21" | 01:11'29" |
| 13 | 05'23" | 01:16'52" |
| 14 | 05'22" | 01:22'14" |
| 15 | 05'22" | 01:27'36" |
| 16 | 05'20" | 01:32'56" |
| 17 | 05'15" | 01:38'11" |
| 18 | 05'11" | 01:43'22" |
| 19 | 05'17" | 01:48'39" |
| 20 | 05'08" | 01:53'47" |
| 21 | 05'08" | 01:58'55" |
| 22 | 05'56" | 02:04'51" |
| 23 | 05'25" | 02:10'16" |
| 24 | 05'18" | 02:15'34" |
| 25 | 05'22" | 02:20'56" |
| 26 | 05'29" | 02:26'25" |
| 26.0 | 34'10" | 02:27'22" |
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