| 全馬 | 03:14:13 | 04:36/km | 第7馬官方成績 | 日期 | 2014-10-26 | 成績 | 03:14:13 | 總名次 | 29 / - | 分組名次 | 10 / - | 平均速度 | 04:36/km |
瘋狂布魯斯 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'32" (+00'12") | 00:45'24" (+00'32") | | 00:22'52" (+00'32") | | 00:22'20" | 00:44'52" | | 00:22'32" (+00'12") | | 00:23'40" (+01'20") | 00:48'16" (+03'24") | | 00:24'36" (+02'16") | | 00:25'08" (+02'48") | 00:50'16" (+05'24") | | 00:25'08" (+02'48") | |
日期: 2014-10-26 05:58 - 地點: 華中橋 - 天氣: 有點熱 - 卡路里: 2506 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'30" (+00'08") | 1014 / 1014 | 2 | | 04'36" (+00'14") | 996 / 2009 | 3 | | 04'24" (+00'02") | 1000 / 3010 | 4 | | 04'34" (+00'12") | 995 / 4005 | 5 | | 04'32" (+00'10") | 997 / 5002 |
6 | | 04'38" (+00'16") | 1006 / 6008 | 7 | | 04'34" (+00'12") | 1000 / 7008 | 8 | | 04'32" (+00'10") | 996 / 8004 | 9 | | 04'33" (+00'11") | 1004 / 9008 | 10 | | 04'37" (+00'15") | 994 / 10001 | 11 | | 04'27" (+00'05") | 1002 / 11004 | 12 | | 04'31" (+00'09") | 1002 / 12007 | 13 | | 04'35" (+00'13") | 992 / 12998 | 14 | | 04'22" | 1004 / 14002 | 15 | | 04'24" (+00'02") | 996 / 14998 | 16 | | 04'28" (+00'06") | 1000 / 15998 | 17 | | 04'31" (+00'09") | 1002 / 17002 | 18 | | 04'37" (+00'15") | 993 / 17994 | 19 | | 04'29" (+00'07") | 997 / 18991 | 20 | | 04'36" (+00'14") | 1000 / 19991 | 21 | | 04'28" (+00'06") | 1010 / 21002 | 22 | | 04'33" (+00'11") | 993 / 21994 | 23 | | 04'50" (+00'28") | 993 / 22987 | 24 | | 04'46" (+00'24") | 1004 / 23991 | 25 | | 05'02" (+00'40") | 1008 / 24999 | 26 | | 04'48" (+00'26") | 997 / 25996 | 27 | | 05'12" (+00'50") | 988 / 26984 | 28 | | 04'42" (+00'20") | 1004 / 27988 | 29 | | 05'08" (+00'46") | 1006 / 28994 | 30 | | 04'46" (+00'24") | 990 / 29984 | 31 | | 04'49" (+00'27") | 1000 / 30984 | 32 | | 05'20" (+00'58") | 1002 / 31986 | 33 | | 04'52" (+00'30") | 995 / 32981 | 34 | | 05'15" (+00'53") | 1006 / 33988 | 35 | | 04'53" (+00'31") | 996 / 34984 | 36 | | 05'14" (+00'52") | 1004 / 35988 | 37 | | 04'50" (+00'28") | 996 / 36984 | 38 | | 05'20" (+00'58") | 998 / 37982 | 39 | | 04'50" (+00'28") | 1004 / 38986 | 40 | | 04'50" (+00'28") | 1004 / 39991 | 41 | | 04'48" (+00'26") | 997 / 40988 | 42 | | 05'02" (+00'40") | 43 / 41031 |
本賽季第一場全馬,以練習賽的心情來跑,前半程速度還不錯費時1H35M20S,後半程太陽露臉氣溫上升,速耐力不足均速掉到445~450間,加上水站多花了點時間,完賽時間雖不滿意但已可接受。本場距離短少約1K,PB不算,下個月星光水岸馬再來吧~ 賽前宣言: 模擬賽 10月累積里程 : 260.72 km ASICS TRATHER 30th 累積 : 864.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'24" | 00:04'24" | 2 | 04'40" | 00:09'04" | 3 | 04'20" | 00:13'24" | 4 | 04'36" | 00:18'00" | 5 | 04'32" | 00:22'32" | 6 | 04'36" | 00:27'08" | 7 | 04'36" | 00:31'44" | 8 | 04'28" | 00:36'12" | 9 | 04'36" | 00:40'48" | 10 | 04'36" | 00:45'24" | 11 | 04'28" | 00:49'52" | 12 | 04'28" | 00:54'20" | 13 | 04'36" | 00:58'56" | 14 | 04'20" | 01:03'16" | 15 | 04'28" | 01:07'44" | 16 | 04'28" | 01:12'12" | 17 | 04'28" | 01:16'40" | 18 | 04'36" | 01:21'16" | 19 | 04'28" | 01:25'44" | 20 | 04'32" | 01:30'16" | 21 | 04'32" | 01:34'48" | 22 | 04'36" | 01:39'24" | 23 | 04'48" | 01:44'12" | 24 | 04'36" | 01:48'48" | 25 | 05'08" | 01:53'56" | 26 | 04'48" | 01:58'44" | 27 | 05'16" | 02:04'00" | 28 | 04'40" | 02:08'40" | 29 | 05'00" | 02:13'40" | 30 | 04'52" | 02:18'32" | 31 | 04'48" | 02:23'20" | 32 | 05'24" | 02:28'44" | 33 | 04'52" | 02:33'36" | 34 | 05'12" | 02:38'48" | 35 | 04'52" | 02:43'40" | 36 | 05'16" | 02:48'56" | 37 | 04'48" | 02:53'44" | 38 | 05'20" | 02:59'04" | 39 | 04'56" | 03:04'00" | 40 | 04'48" | 03:08'48" | 41 | 04'48" | 03:13'36" | 41.0 | 16'40" | 03:14'08" |
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