8.0 km | 00:42:44 | 05:19/km日期: 2020-08-13 20:22 - 卡路里: 640 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 05'36" / 05'35" / 05'27" / 05'19" / 05'14" / 05'09" / 05'13" / 05'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'31") | 1000 / 1000 |
2 | | 05'34" (+00'29") | 1000 / 2000 |
3 | | 05'27" (+00'22") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'09" (+00'04") | 1000 / 6000 |
7 | | 05'12" (+00'07") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'01" | 21 / 8021 |
8月累積里程 : 156.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'27" | 00:16'38" |
4 | 05'19" | 00:21'57" |
5 | 05'14" | 00:27'11" |
6 | 05'09" | 00:32'20" |
7 | 05'13" | 00:37'33" |
8 | 05'05" | 00:42'38" |
8.0 | 04'39" | 00:42'44" |