10.0 km | 00:50:40 | 05:03/km日期: 2020-08-12 18:22 - 平均心率: 154 - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73%
Pace: 05'24" / 05'22" / 05'12" / 05'13" / 04'59" / 05'03" / 05'03" / 05'00" / 04'42" / 04'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'51") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 05'11" (+00'38") | 1000 / 3000 |
| 4 | | 05'12" (+00'39") | 1000 / 4000 |
| 5 | | 04'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'03" (+00'30") | 1000 / 6000 |
| 7 | | 05'02" (+00'29") | 1000 / 7000 |
| 8 | | 05'00" (+00'27") | 1000 / 8000 |
| 9 | | 04'41" (+00'08") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'35" (+00'02") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
110.36 km 
NIKE Zoom Pegasus 36 累積 :
1106.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 04'59" | 00:26'10" |
| 6 | 05'03" | 00:31'13" |
| 7 | 05'03" | 00:36'16" |
| 8 | 05'00" | 00:41'16" |
| 9 | 04'42" | 00:45'58" |
| 10 | 04'34" | 00:50'32" |
| 10.0 | 04'48" | 00:50'41" |
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