13.1 km | 01:10:11 | 05:20/km日期: 2020-08-09 18:14 - 地點: 老地方 - 卡路里: 710 Cal - 平均步頻: 183 - 溫度: 31°C - 濕度: 64%
Pace: 04'58" / 05'11" / 05'12" / 05'17" / 05'10" / 05'19" / 05'17" / 05'10" / 05'29" / 05'29" / 05'09" / 05'29" / 05'09" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 995 / 995 |
2 | | 05'10" (+00'16") | 1001 / 1997 |
3 | | 05'15" (+00'21") | 1003 / 3000 |
4 | | 05'17" (+00'23") | 999 / 4000 |
5 | | 05'07" (+00'13") | 1009 / 5010 |
6 | | 05'18" (+00'24") | 1000 / 6010 |
7 | | 05'18" (+00'24") | 996 / 7006 |
8 | | 05'09" (+00'15") | 1000 / 8006 |
9 | | 05'28" (+00'34") | 1015 / 9022 |
10 | | 05'28" (+00'34") | 985 / 10007 |
11 | | 05'12" (+00'18") | 1009 / 11017 |
12 | | 05'25" (+00'31") | 1008 / 12025 |
13 | | 05'10" (+00'16") | 996 / 13022 |
14 | | 07'22" (+02'28") | 142 / 13164 |
8月累積里程 :
323.92 km NEW BALANCE M480CB6 累積 :
768.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'11" | 00:10'09" |
3 | 05'12" | 00:15'21" |
4 | 05'17" | 00:20'38" |
5 | 05'10" | 00:25'48" |
6 | 05'19" | 00:31'07" |
7 | 05'17" | 00:36'24" |
8 | 05'10" | 00:41'34" |
9 | 05'29" | 00:47'03" |
10 | 05'29" | 00:52'32" |
11 | 05'09" | 00:57'41" |
12 | 05'29" | 01:03'10" |
13 | 05'09" | 01:08'19" |
13.2 | 06'52" | 01:09'27" |