| 二日連馬加上大太陽，果然很辛苦，最後的辦桌果然很歡樂!! 賽前宣言: 恢復跑 10月累積里程 : 218.23 km  UNDER ARMOUR 1235674-435 累積 : 1291.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'38" | 00:13'39" | | 3 | 06'15" | 00:19'54" | | 4 | 06'30" | 00:26'24" | | 5 | 06'11" | 00:32'35" | | 6 | 06'25" | 00:39'00" | | 7 | 06'26" | 00:45'26" | | 8 | 06'24" | 00:51'50" | | 9 | 07'14" | 00:59'04" | | 10 | 06'31" | 01:05'35" | | 11 | 06'31" | 01:12'06" | | 12 | 06'55" | 01:19'01" | | 13 | 06'31" | 01:25'32" | | 14 | 06'42" | 01:32'14" | | 15 | 06'40" | 01:38'54" | | 16 | 06'57" | 01:45'51" | | 17 | 06'36" | 01:52'27" | | 18 | 08'14" | 02:00'41" | | 19 | 06'45" | 02:07'26" | | 20 | 06'48" | 02:14'14" | | 21 | 08'12" | 02:22'26" | | 22 | 06'52" | 02:29'18" | | 23 | 08'12" | 02:37'30" | | 24 | 07'02" | 02:44'32" | | 25 | 07'30" | 02:52'02" | | 26 | 06'54" | 02:58'56" | | 27 | 07'37" | 03:06'33" | | 28 | 07'25" | 03:13'58" | | 29 | 07'00" | 03:20'58" | | 30 | 09'06" | 03:30'04" | | 31 | 08'05" | 03:38'09" | | 32 | 09'58" | 03:48'07" | | 33 | 08'07" | 03:56'14" | | 34 | 09'45" | 04:05'59" | | 35 | 07'49" | 04:13'48" | | 36 | 09'22" | 04:23'10" | | 37 | 06'51" | 04:30'01" | | 38 | 08'11" | 04:38'12" | | 39 | 09'36" | 04:47'48" | | 40 | 10'12" | 04:58'00" | | 41 | 09'04" | 05:07'04" | | 41.4 | 08'04" | 05:10'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:09:53 | 07:20/km | 第17馬
新北市
留言 
展開計圈分析
