7.4 km | 00:41:02 | 05:34/km日期: 2013-03-13 05:57 - 地點: 武陵高中 - 天氣: 晴朗 - 卡路里: 430 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'26" / 05'05" / 05'25" / 05'11" / 05'21" / 05'17" / 05'18" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'15") | 330 / 330 |
| 2 | | 05'51" (+00'33") | 330 / 660 |
| 3 | | 06'00" (+00'42") | 330 / 990 |
| 4 | | 05'24" (+00'06") | 330 / 1320 |
| 5 | | 05'51" (+00'33") | 330 / 1650 |
| 6 | | 05'33" (+00'15") | 330 / 1980 |
| 7 | | 06'21" (+01'03") | 330 / 2310 |
| 8 | | 05'24" (+00'06") | 330 / 2640 |
| 9 | | 05'33" (+00'15") | 330 / 2970 |
| 10 | | 05'51" (+00'33") | 330 / 3300 |
| 11 | | 05'42" (+00'24") | 330 / 3630 |
| 12 | | 05'33" (+00'15") | 330 / 3960 |
| 13 | | 05'36" (+00'18") | 330 / 4290 |
| 14 | | 06'15" (+00'57") | 330 / 4620 |
| 15 | | 05'45" (+00'27") | 330 / 4950 |
| 16 | | 05'18" | 330 / 5280 |
| 17 | | 06'06" (+00'48") | 330 / 5610 |
| 18 | | 05'45" (+00'27") | 330 / 5940 |
| 19 | | 05'54" (+00'36") | 330 / 6270 |
| 20 | | 06'12" (+00'54") | 330 / 6600 |
| 21 | | 06'27" (+01'09") | 330 / 6930 |
| 22 | | 05'58" (+00'40") | 125 / 7055 |
3月累積里程 : 145.01 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 05'25" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'21" | 00:26'28" |
| 6 | 05'17" | 00:31'45" |
| 7 | 05'18" | 00:37'03" |
| 7.1 | 71'39" | 00:41'02" |
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