5.0 km | 00:31:48 | 06:23/km日期: 2014-10-28 21:56 - 卡路里: 287 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'34" / 06'14" / 06'14" / 06'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'38") | 385 / 385 |
| 2 | | 05'50" | 407 / 793 |
| 3 | | 06'15" (+00'25") | 396 / 1190 |
| 4 | | 06'14" (+00'24") | 389 / 1580 |
| 5 | | 06'01" (+00'11") | 400 / 1981 |
| 6 | | 06'06" (+00'16") | 400 / 2382 |
| 7 | | 06'21" (+00'31") | 411 / 2793 |
| 8 | | 06'21" (+00'31") | 398 / 3192 |
| 9 | | 06'47" (+00'57") | 402 / 3594 |
| 10 | | 06'17" (+00'27") | 402 / 3997 |
| 11 | | 06'15" (+00'25") | 396 / 4393 |
| 12 | | 06'17" (+00'27") | 399 / 4793 |
| 13 | | 07'22" (+01'32") | 180 / 4974 |
10月累積里程 :
9.88 km 
ASICS 亞瑟士 GEL-EXCEL33 2 累積 :
211.5 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 06'32" | 00:25'34" |
| 5.0 | 06'23" | 00:31'48" |
展開計圈分析
留言 
