22.1 km | 03:15:54 | 08:50/km日期: 2020-08-08 05:03 - 總爬升: 858 m - 地點: 觀音山愛心路線 - 卡路里: 1196 Cal - 總步數: 33874 - 平均步頻: 172 - 平均步幅: 65 cm - 溫度: 27°C - 濕度: 89%
Pace: 07'12" / 07'06" / 07'06" / 07'18" / 07'47" / 07'49" / 07'53" / 09'25" / 07'58" / 13'35" / 09'34" / 11'00" / 06'32" / 06'08" / 06'32" / 10'53" / 08'12" / 07'06" / 12'46" / 06'55" / 13'39" / 10'54" / 17'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'05") | 1006 / 1006 | 177 / 78 |
| 2 | | 07'06" (+01'01") | 1008 / 2014 | 176 / 79 |
| 3 | | 07'00" (+00'55") | 1004 / 3019 | 175 / 81 |
| 4 | | 07'21" (+01'16") | 1004 / 4023 | 174 / 78 |
| 5 | | 07'41" (+01'36") | 1001 / 5024 | 174 / 74 |
| 6 | | 07'51" (+01'46") | 1002 / 6027 | 174 / 72 |
| 7 | | 07'50" (+01'45") | 1007 / 7034 | 175 / 72 |
| 8 | | 09'21" (+03'16") | 1004 / 8038 | 175 / 60 |
| 9 | | 07'54" (+01'49") | 1007 / 9046 | 175 / 72 |
| 10 | | 13'30" (+07'25") | 1000 / 10046 | 145 / 51 |
| 11 | | 10'24" (+04'19") | 1009 / 11055 | 179 / 53 |
| 12 | | 10'05" (+04'00") | 1004 / 12060 | 168 / 58 |
| 13 | | 06'31" (+00'26") | 1001 / 13061 | 180 / 84 |
| 14 | | 06'05" | 1002 / 14064 | 180 / 90 |
| 15 | | 06'34" (+00'29") | 1006 / 15070 | 180 / 84 |
| 16 | | 10'48" (+04'43") | 1006 / 16076 | 180 / 51 |
| 17 | | 08'09" (+02'04") | 1002 / 17079 | 176 / 69 |
| 18 | | 07'04" (+00'59") | 1007 / 18086 | 190 / 74 |
| 19 | | 12'43" (+06'38") | 1004 / 19091 | 184 / 42 |
| 20 | | 06'50" (+00'45") | 1000 / 20091 | 192 / 75 |
| 21 | | 13'38" (+07'33") | 1008 / 21100 | 130 / 56 |
| 22 | | 11'19" (+05'14") | 1007 / 22107 | 179 / 49 |
| 23 | | 12'05" (+06'00") | 153 / 22260 | 185 / 44 |
8月累積里程 :
51.96 km 
Ｙ拖 三代 累積 :
2147.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'06" | 00:14'18" |
| 3 | 07'06" | 00:21'24" |
| 4 | 07'18" | 00:28'42" |
| 5 | 07'47" | 00:36'29" |
| 6 | 07'49" | 00:44'18" |
| 7 | 07'53" | 00:52'11" |
| 8 | 09'25" | 01:01'36" |
| 9 | 07'58" | 01:09'34" |
| 10 | 13'35" | 01:23'09" |
| 11 | 09'34" | 01:32'43" |
| 12 | 11'00" | 01:43'43" |
| 13 | 06'32" | 01:50'15" |
| 14 | 06'08" | 01:56'23" |
| 15 | 06'32" | 02:02'55" |
| 16 | 10'53" | 02:13'48" |
| 17 | 08'12" | 02:22'00" |
| 18 | 07'06" | 02:29'06" |
| 19 | 12'46" | 02:41'52" |
| 20 | 06'55" | 02:48'47" |
| 21 | 13'39" | 03:02'26" |
| 22 | 10'54" | 03:13'20" |
| 22.2 | 16'46" | 03:15'54" |
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