10.2 km | 01:10:59 | 06:58/km日期: 2014-10-21 18:11 - 卡路里: 949 Cal - 溫度: 30°C - 濕度: 43%
Pace: 07'23" / 06'45" / 07'25" / 06'48" / 06'48" / 06'43" / 06'51" / 06'55" / 07'10" / 06'18" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'04") | 1000 / 1000 |
| 2 | | 06'43" (+00'25") | 1004 / 2005 |
| 3 | | 07'33" (+01'15") | 1001 / 3007 |
| 4 | | 06'41" (+00'23") | 1005 / 4012 |
| 5 | | 06'47" (+00'29") | 1002 / 5015 |
| 6 | | 06'40" (+00'22") | 1010 / 6026 |
| 7 | | 06'53" (+00'35") | 1003 / 7029 |
| 8 | | 06'54" (+00'36") | 995 / 8025 |
| 9 | | 07'07" (+00'49") | 1006 / 9031 |
| 10 | | 06'18" | 1003 / 10035 |
| 11 | | 09'41" (+03'23") | 173 / 10209 |
10月累積里程 :
310.29 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'45" | 00:14'08" |
| 3 | 07'25" | 00:21'33" |
| 4 | 06'48" | 00:28'21" |
| 5 | 06'48" | 00:35'09" |
| 6 | 06'43" | 00:41'52" |
| 7 | 06'51" | 00:48'43" |
| 8 | 06'55" | 00:55'38" |
| 9 | 07'10" | 01:02'48" |
| 10 | 06'18" | 01:09'06" |
| 10.2 | 10'45" | 01:10'59" |
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