10.5 km | 01:23:01 | 07:55/km日期: 2020-09-20 06:01 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90%
Pace: 07'36" / 07'58" / 08'09" / 08'21" / 07'43" / 07'38" / 08'09" / 08'06" / 07'42" / 07'48" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" | 1000 / 1000 |
| 2 | | 07'58" (+00'22") | 1000 / 2000 |
| 3 | | 08'09" (+00'33") | 1000 / 3000 |
| 4 | | 08'20" (+00'44") | 1000 / 4000 |
| 5 | | 07'42" (+00'06") | 1000 / 5000 |
| 6 | | 07'38" (+00'02") | 1000 / 6000 |
| 7 | | 08'09" (+00'33") | 1000 / 7000 |
| 8 | | 08'05" (+00'29") | 1000 / 8000 |
| 9 | | 07'42" (+00'06") | 1000 / 9000 |
| 10 | | 07'48" (+00'12") | 1000 / 10000 |
| 11 | | 08'01" (+00'25") | 479 / 10479 |
9月累積里程 : 25.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'58" | 00:15'34" |
| 3 | 08'09" | 00:23'43" |
| 4 | 08'21" | 00:32'04" |
| 5 | 07'43" | 00:39'47" |
| 6 | 07'38" | 00:47'25" |
| 7 | 08'09" | 00:55'34" |
| 8 | 08'06" | 01:03'40" |
| 9 | 07'42" | 01:11'22" |
| 10 | 07'48" | 01:19'10" |
| 10.5 | 08'01" | 01:23'01" |
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