10.0 km | 00:50:54 | 05:05/km日期: 2014-10-23 18:11 - 地點: 中正體育場 - 天氣: 熱 - 卡路里: 585 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'54" / 05'24" / 05'03" / 05'02" / 05'07" / 05'01" / 04'55" / 04'43" / 04'51" / 04'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'11") | 1000 / 1000 |
| 2 | | 05'23" (+00'40") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 04'54" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'50" (+00'07") | 1000 / 9000 |
| 10 | | 04'52" (+00'09") | 1000 / 10000 |
| 11 | | 04'12" | 8 / 10008 |
10月累積里程 :
207.36 km 
ASICS SORTIE MAGICRISE SS (TMM017-0190) 累積 :
817.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 05'03" | 00:16'21" |
| 4 | 05'02" | 00:21'23" |
| 5 | 05'07" | 00:26'30" |
| 6 | 05'01" | 00:31'31" |
| 7 | 04'55" | 00:36'26" |
| 8 | 04'43" | 00:41'09" |
| 9 | 04'51" | 00:46'00" |
| 10 | 04'52" | 00:50'52" |
| 10.0 | 06'00" | 00:50'55" |
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