10.2 km | 01:05:30 | 06:27/km日期: 2020-08-03 06:01 - 地點: 磺溪堤道 - 天氣: 下雨 - 卡路里: 548 Cal - 總步數: 12376 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'20" / 06'18" / 06'39" / 06'18" / 06'22" / 06'14" / 06'14" / 06'19" / 06'21" / 06'07" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'13") | 1000 / 1000 | 184 / 84 |
| 2 | | 06'25" (+00'15") | 1001 / 2001 | 185 / 83 |
| 3 | | 06'48" (+00'38") | 1002 / 3004 | 188 / 77 |
| 4 | | 06'19" (+00'09") | 1000 / 4003 | 189 / 83 |
| 5 | | 06'28" (+00'18") | 1001 / 5005 | 189 / 81 |
| 6 | | 06'23" (+00'13") | 1002 / 6008 | 188 / 82 |
| 7 | | 06'27" (+00'17") | 1001 / 7009 | 190 / 81 |
| 8 | | 06'21" (+00'11") | 1001 / 8010 | 191 / 82 |
| 9 | | 06'27" (+00'17") | 1000 / 9010 | 191 / 80 |
| 10 | | 06'10" | 1002 / 10013 | 191 / 84 |
| 11 | | 08'26" (+02'16") | 136 / 10149 | 184 / 64 |
8月累積里程 :
446.13 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'39" | 00:19'17" |
| 4 | 06'18" | 00:25'35" |
| 5 | 06'22" | 00:31'57" |
| 6 | 06'14" | 00:38'11" |
| 7 | 06'14" | 00:44'25" |
| 8 | 06'19" | 00:50'44" |
| 9 | 06'21" | 00:57'05" |
| 10 | 06'07" | 01:03'12" |
| 10.2 | 15'18" | 01:05'30" |
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