16.2 km | 01:28:32 | 05:27/km日期: 2014-10-22 15:53 - 平均心率: 157 - 卡路里: 870 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'35" / 05'29" / 05'25" / 05'18" / 05'13" / 05'03" / 05'13" / 05'06" / 05'31" / 05'31" / 05'46" / 05'38" / 05'23" / 05'25" / 05'35" / 06'00" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'31") | 1023 / 1023 |
| 2 | | 05'27" (+00'24") | 1011 / 2035 |
| 3 | | 05'27" (+00'24") | 1014 / 3049 |
| 4 | | 05'15" (+00'12") | 999 / 4049 |
| 5 | | 05'13" (+00'10") | 1015 / 5065 |
| 6 | | 05'03" | 1014 / 6080 |
| 7 | | 05'12" (+00'09") | 1008 / 7088 |
| 8 | | 05'08" (+00'05") | 1006 / 8094 |
| 9 | | 05'31" (+00'28") | 1015 / 9110 |
| 10 | | 05'31" (+00'28") | 1003 / 10114 |
| 11 | | 05'48" (+00'45") | 1014 / 11128 |
| 12 | | 05'28" (+00'25") | 1009 / 12137 |
| 13 | | 05'27" (+00'24") | 1014 / 13151 |
| 14 | | 05'23" (+00'20") | 1015 / 14167 |
| 15 | | 05'42" (+00'39") | 1019 / 15186 |
| 16 | | 06'01" (+00'58") | 1015 / 16201 |
| 17 | | 08'41" (+03'38") | 17 / 16218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 233.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'13" | 00:27'00" |
| 6 | 05'03" | 00:32'03" |
| 7 | 05'13" | 00:37'16" |
| 8 | 05'06" | 00:42'22" |
| 9 | 05'31" | 00:47'53" |
| 10 | 05'31" | 00:53'24" |
| 11 | 05'46" | 00:59'10" |
| 12 | 05'38" | 01:04'48" |
| 13 | 05'23" | 01:10'11" |
| 14 | 05'25" | 01:15'36" |
| 15 | 05'35" | 01:21'11" |
| 16 | 06'00" | 01:27'11" |
| 16.2 | 06'10" | 01:28'32" |
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